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One-to-one Coaching Programmes
Let me create a personalised programme for you
Below is the list of items that will be personalised to you after our 30-min consultation.
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Career Audit
Self-led reflective questionnaire to prioritise the areas of focus to enhance your career happiness.
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Individual coaching sessions at a convenient time
Define your career vision
Create action plan to turn your ambition into reality
Gain awareness and address self-sabotage behaviours and limiting beliefs
Rewire your mindset for confidence and positivity
Develop habits for your wellbeing at work
Train your brain for creative thinking and problem solving
Identify realistic and motivating steps that will have a high impact on your career happiness
Additional coaching sessions can be purchased at a reduced rate
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Transformational activities tailored to your needs
This is entirely based on what we will discuss during the sessions
These activities are designed to help you overcome some of your career challenges, think creatively about possibilities and solutions to move forward
(E.g of activities: Career Mind map, Career Success Mindset Book, Confidence meditation, Screen of Strength, etc.)
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Email & Text support
You have me in your back pocket for the duration of the programme.
Who this service is for
This service is for you if:
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You feel unfulfilled in your current role
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You have untapped potential you'd like to unlock
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You lack of inspiration or motivation at work
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You feel stressed or overwhelmed or negative about your work situation
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Your confidence at work is holding you back
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You are facing a choice paralysis due to the number of options and possibilities in front of you
My coaching & mentoring approach
Gentle
I bring genuine kindness and empathy to our conversations.
I want my clients to feel like they can be vulnerable during our sessions if they need to be.
I put a lot of emphasis on trust, honesty and confidentiality throughout my coaching programmes.
When necessary, my empathetic personality helps me gently challenge some of the beliefs that you may have about yourself that could get in the way of your performance and happiness. E.g: I always procrastinate, I am not good with numbers, I can't do public speaking...
Holistic
You are free to bring any topic to our coaching sessions.
Even if your goal is business or career related, it is often important to discuss the reality, obstacles and resources in your personal life and how they might impact your goals. Indeed, they need to be taken into consideration when designing a path forward.
A holistic approach also means that you can choose to change the goal that we focus on from one session to the next if you realise that you were chasing the wrong dream (e.g from wanting to be promoted to wanting to become an entrepreneur).
Kind words from my clients
''A good coach will make his players see what they can be rather than what they are''
Ara Parseghian
