Zest ambition approach

My approach is built on five pillars

Our ambition is to create genuine collaborative partnerships with our clients and to do so, we have designed a coaching approach around five core pillars:
 

1- Importance of self-responsibility

We cannot be more committed than you to your success. You have the potential and resources to get to where you want to be as long as you understand that you are in the driver seat and you are the only one who can take responsibility and commit to change your life for the better.

2- Goal clarity & visualisation

You are 42% more likely to achieve a goal if you write it down, this is something that you will get used to doing during our sessions. An essential part of the work we will do together consist in uncovering precisely what you want to achieve and ensure that whatever that goal is, it inspires you! 

3- Continuous learning & development

We help our clients revive their well-being through developing a deeper understanding of their habits and lifestyle choices. We work closely with them to bring balance, confidence and serenity in their life.

4- Personal focus with business impact

The topics we can discuss during our sessions are limitless. We believe that business and personal life are closely interconnected and it is hard to improve one without taking the other into consideration. It's all about balance. You are free to bring business and personal challenges to our sessions.

5- Mindset & confidence building

We will positively challenge some thoughts you may have about yourself, thoughts who get in your own way and that you may have accepted and never questioned before. This is how we progressively start unlocking your potential.

 My ambition is to create genuine collaborative partnerships with our clients and to do so, we have designed a coaching approach around five core pillars:
 

1- Importance of self-responsibility

We cannot be more committed than you to your success. You have the potential and resources to get to where you want to be as long as you understand that you are in the driver seat and you are the only one who can take responsibility and commit to change your life for the better.

2- Goal clarity & visualisation

You are 42% more likely to achieve a goal if you write it down, this is something that you will get used to doing during our sessions. An essential part of the work we will do together consist in uncovering precisely what you want to achieve and ensure that whatever that goal is, it inspires you! 

3- Continuous learning & development

We help our clients revive their well-being through developing a deeper understanding of their habits and lifestyle choices. We work closely with them to bring balance, confidence and serenity in their life.

4- Personal focus with business impact

The topics we can discuss during our sessions are limitless. We believe that business and personal life are closely interconnected and it is hard to improve one without taking the other into consideration. It's all about balance. You are free to bring business and personal challenges to our sessions.

5- Mindset & confidence building

We will positively challenge some thoughts you may have about yourself, thoughts who get in your own way and that you may have accepted and never questioned before. This is how we progressively start unlocking your potential.

Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

International Coach Federation (ICF)

The TECHNIQUES APPLIED

Our methodology is grounded in the principles of coaching and positive psychology (“Positive psychology is the scientific study of what makes life most worth living” (Peterson, 2008). We help our clients design their career around their strengths, skills, experiences and enjoyment whilst giving them the keys to protect their wellbeing and enhance their self-esteem and self-confidence. We use four techniques detailed below in order to provide impactful results and transformations for our client.

Questionology

Our coaching questions are carefully crafted to help you uncover the answers you need in order to choose a path forward that will make you happy(-ier).

Temporality

We visualise your career trajectory with relevant events of the past, present state and aspirations for the future. This allows you to gain clarity on what is serving you and what is holding you back.

Reflexivity

We help you develop an analytical approach to reflect on your vision of the world. This helps you consider different perspectives when thinking about your reality and open your mind to new possibilities.

Creativity

We use creative tools and activities to see beyond your normal thinking patterns and  discover new ideas and steps towards your career happiness.

My Coaching Style

Fragile Pampas

Gentle

We bring genuine kindness and empathy to our conversations. 
 

We want our clients to feel like they can be vulnerable during our sessions if they need to be.

 

We put a lot of emphasis on trust, honesty and confidentiality. 

We understand and respect that your goals and desires will evolve as you learn more about yourself and you take steps towards your happiness. Our role is to support you through these changes and ensure that you learn from them.

 

We also use touches of humour when appropriate to shift emotions, challenge beliefs, uncover learnings and increase your sense of accountability towards your goals.
 

3D Face Parts

Holistic

In order to create a path to career happiness, we often have to discuss topics outside of your professional life which can have an impact on your career.

 

Even if your goal(s) are business or career related, it is often important to discuss the reality, obstacles and resources in your personal life and how they might impact your goals. 

Having a holistic approach also means that consider your health and wellbeing as a whole when creating your Career Happiness Plan. We ensure that you plant all the seeds you need to feel sustainably happy

 

GET IN TOUCH

Whether you are interested in coaching or a collaboration,
please drop us a note using the form on the right, we will get back to you within 24 hours.

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